Relax the Mind
Discover Your True Nature ...
Meditation & Mantra – 6-Week Series ***2020 Dates Coming Soon***
Series Fee: $100
Drop-Ins: $20/session (please RSVP in advance)
Consistency is key with meditation—the 6-session commitment is strongly encouraged.
Jumpstart Your Meditation Practice with this 6-Week Series
Meditation “relaxes the clenched fist of the mind” (Parvathi Nanda Nath) and allows us to remember our true nature—stillness and spaciousness. In this 6-week series, we will focus on meditation techniques to bring the mind deeper levels of stillness, order and ease. Techniques will be tailored to those attending but will incorporate mantra in various ways to help us drop into stillness. We will learn to chant the Sanskrit alphabet as an entry point to discovering mantra and deepening our practice.
- Explore new meditation techniques
- Discover mantra and how it can support your meditation practice
- Enjoy the power of meditating in a group
- Deepen your experience in meditation by committing to your practice
This series is open to anyone with an interest in meditation and mantra practices.
Location: Doylestown, PA 18901 – details to follow upon registration
Please register by completing the form below.